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Integrating Your Mind, Body & Soul A recovery based workshop |
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Instructor: Jennifer Allen, MSW |
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DO YOU EVER work on forgiving others in order to release your mind from judgment, but then slip and spend delicious moments thinking about what you really would love to do to that so and so?
DO YOU EVER talk about creating a healthy Body and then “forget” to eat what is right or to exercise when you know you should? We all know the story!
DO YOU EVER think, “Oh, if only I were more Spiritually Conscious, then my life would come together perfectly!” We may promise ourselves to work on our spiritual life, but instead we probably only devote one hour on Sunday, if we do anything at all. Or you may sit down each day to pray and then let your mind run amuck over all the details in your life and everyone else’s, leaving you feeling more frustrated than when you started.
In this fun filled one-day workshop, we will learn ways to heal and improve our Mind, Body and Soul to bring them to their optimum best!
Celebrate with Us - Wonderful Music - Exercises - Creative Visualization |
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e-mail us for more information:
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Where: Home of Jennifer Allen 4314 Middle Lake Drive Tampa, FL
Course Theme: TRUST
When: TBD Coffee, tea, water and snacks will be provided. Bring a "brown bag" lunch.
Cost: $99
Open to all women, Class size limited. |
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About Jennifer: |
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