Laughter Yoga (LY) is a dynamic and holistic practice involving movement, deep breathing, visualization and meditation techniques that work synergistically to enhance body, mind and spirit – one’s total well being.  LY  uses a perfect blend of playful, empowering and “tension-releasing” simple laughter exercises, interspersed with gentle breathing and stretching exercises, rhythmic clapping and chanting of Ho Ho Ha Ha Ha in unison.  This is done as a way to improve health and increase well-being, and promote peace in the world through personal transformation.  In LY you use laughter as a tool, not an emotion.  These exercises last 20-30 minutes and are adapted to suit the needs, abilities and motivations of the group participating.Just bring your body to a Laughter Yoga session, and it knows what to do.  Join us, and let laughter do you good.

Because Laughter Yoga does not rely on the mind at all, LY helps you to easily distance yourself from your fears, sadness, worries, self-defined limitations, etc.  As a result you do not need to be happy, have a sense of humor, or even have a reason to laugh.

4 Seasons Laughter Yoga Club

Enjoy a free Laughter Yoga Session on Indian Rocks Beach!

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I'd like more information on:

Laughter Clubs/Classes - join one of my Laughter Clubs or Classes.  Get your weekly dose of laughter.  HOST a Class or Club and attend for free!

Laughter is Good Medicine This unique one-day playshop combines the latest scientific studies with the joyful practice of Laughter Yoga!

Mini Laughter Retreat - Heavenly ½ day (4 hour) mini Laughter Retreat to de-stress, relax and uplift you.  We blend Laughter Yoga, guided breathing meditation, breath-connect meditation, music, positive messaging and a Hearty Living Mindfulness  program to take home & play with.

Business Trainings/Seminars - invite me to your place of business to teach your employees the easy, stress-relieving exercise of Laughter Yoga.  I also provide Laughter Yoga sessions as part of corporate trainings to break up the day.

Parties - Want to make sure your guests have a good time?  Ask me to participate as part of your next party.

Weddings - Relieve the stress from wedding plans.  Invite me to do a Laughter Yoga session with your bridal party the night or morning before the wedding.

Retirement Communities - Schedule a laughter class or one-time session to add some fun, and stress-relieving exercise for your residents.

Laughter Call-a-day - Schedule a daily dose of laughter.  I'll call you once/day or "on demand" just to make you laugh.

Laughter Workshops - get trained as a Laughter Yoga Leader. Next training TBD.

Contact Patty

patty@lifealwaysworks.com

Patty Darcy is a professional educator, advocate and speaker possessing over thirty one years experience as a family caregiver.  As such she knows deep in her bones the utmost importance of keeping one’s own health, mental outlook and spirits lifted so as to serve the ongoing needs of another.  The playful practice of Laughter Yoga (LY) fills her cup, just as it does for so many others in over 60 countries around the world.

In addition to being a certified LY teacher and leader, Patty has been honored with distinction as “Laughter Ambassador” by Dr. Madan Kataria, founder of the Laughter Yoga movement.  In her special programs and retreats, Patty also brings to the table her experience in the following areas to create a truly dynamic de-stressing, relaxing and uplifting experience for participants.

Patty is:

• Ordained as a Minister in the Hands-on-Healing Fellowship of the Lively Stones

• A certified Quantum Touch Practitioner

• A Reiki Master

• A Sound Healing Facilitator

“There are no great people in this world, only great challenges which ordinary people rise to meet.”

- W. F. Halsey, Jr.